The Black Woman's Confidant
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The Black Woman's Confidant
The C-Suite Confidant is a biweekly show for the CEO, CFO, President, VP, physician, attorney or other credentialed professional who has ever felt dissatisfaction despite having achieved so much in your career. Dr. Nicole Washington, the C-Suite Confidant, answers the questions you hesitate to ask w...
Nedavne epizode
92 epizod
Unscripted Roots: Navigating Non-Traditional Families with Dr. Spinks-Franklin
This week on The Black Woman's Confidant, we feature Dr. Adiaha Spinks-Franklin for a conversation about preparing for non-traditional families. Dr. S...
Rewriting Burnout: Fighting Back Against the System with Dr. Nikia Smith
On this week's episode, The Black Woman's Confidant welcomes Dr. Nikia Smith to share her journey with burnout and how she healed from the exhausting...
The Final Frame: A Look Back at 2025
On this week's episode of The Black Woman's Confidant, Dr. Nicole takes a look back at the past year. As she reflects, Dr. Nicole shares her biggest l...
From Authoritarian to Authoritative: Decoding Gentle Parenting
This week on the Black Woman's Confidant we welcome Dr. Christina Clark, a child psychiatrist, parent coach, and founder of aPARENT.world to discuss a...
Leading From the Listening Seat: Learning to Lead with Empathy with Robyn Malone
This week on The Black Woman's Confidant, Dr. Nicole welcomes Robyn Malone, CEO and Chief Partner Officer of RJ Communications, to delve into her jour...
Weathering the Storm: Black Women and the Cost of Constantly Surviving
Black women navigate the difficult intersection of sexism and racism, a combination that has serious consequences for our health. On this week's episo...
The Parenting Playbook: Learning To Parent Your Teen with Dr. Ann-Louise Lockhart Part 2
This week on The Black Woman's Confidant, Dr. Nicole concludes her parenting conversation with Dr. Ann-Louise Lockhart. As a pediatric psychologist an...
The Parenting Playbook: Learning To Parent Your Teen with Dr. Ann-Louise Lockhart Part 1
This week, The Black Woman's Confidant welcomes Dr. Ann-Louise Lockhart, a pediatric psychologist, parent coach, speaker, and author. Driven by her ow...
Revisiting the Past: My High School Reunion
On this week's episode, Dr. Nicole reflects on her 30-year high school reunion and the emotions it evoked. She explores how events like reunions, home...
The Art of Letting Go: Navigating Empty Nest Syndrome
On this week's episode of The Black Woman's Confidant, Dr. Nicole explores the intricate emotions and difficulties parents encounter when experiencing...
Parenting on the Flip Side: Introverted Parents Raising Extroverted Children
This week on The Black Woman's Confidant, Dr. Nicole discusses the relationship between introverted parents and their extroverted children. Drawing fr...
Navigating Relationships with Toxic Parents
On this week's episode, Dr. Nicole delves into the intricate dynamics of relationships with toxic parents. As a psychiatrist, Dr. Nicole uses her expe...
The Black Girl Blueprint: Building a Future on Your Own Terms with Victoria Gichohi
On this week's episode, Victoria Gichohi joins The Black Woman's Confidant to discuss empowering young Black Girls and Women. As the Co-Founder of the...
The Quiet Disrupters: Black Introverted Women Shifting the Workplace Culture with Dr. Nicole Bryan
On this week's episode, Dr. Nicole Bryan, a certified leadership career coach, organizational consultant, and psychotherapist, joins the Black Woman's...
Holding It Together For Yourself and Everyone Else
Do you constantly feel like you're the one holding everything together, both emotionally and financially, for yourself and those around you? Is it oft...
Navigating Grief with Shanice Watson
On this week's episode, Shanice Watson joins The Black Woman's Confidant to discuss her journey with navigating grief after child loss. Shanice Watson...
Finding Your Rhythm On and Off the Dance Floor with Dr. Kristi Johnson
On this week's episode, Dr. Kristi Johnson joins The Black Woman's Confidant to discuss her journey in dance and how she was able to find her rhythm o...
Reclaiming Your Narrative with Dr. Sophia Grant
On this week's episode, Dr. Sophia Grant joins The Black Woman's Confidant to discuss reclaiming your narrative and finding the strength to pivot. Dr....
Finding Your Joy with Dr. Nina Joy Mena
On this week's episode, Dr. Nina Joy Mena joins The Black Woman's Confidant to discuss finding your joy, as well as her Inspire Joy Method. Dr. Nina J...
Co-living with Dr. Tracee Short
On this week's episode, Dr. Tracee Short joins The Black Woman's Confidant to discuss Co-Living, the new housing option that is becoming extremely pop...
Finding Your Resilience with Nkem Ndefo
On this week's episode, Nkem Ndefo joins the Black Woman's Confidant to discuss the intersection of trauma, healing and resilience. Nkem Ndefo, MSN, C...
Dealing with Mom Guilt with Shirria McCullough
On this week's episode, Shirria McCullough joins the Black Woman's Confidant to discuss dealing with mom guilt. Shirria is a licensed Clinical social...
Navigating Friendships As An Adult
On this week's episode, Dr. Nicole breaks down navigating friendships as an adult and why you might find it difficult to make or keep friends at your...
Being a Black Woman in the Workplace
On this week's episode, Dr. Nicole discusses being a Black Woman in the workplace and the unique difficulties that we face at the intersection of bein...
Could My Introversion Be Social Anxiety?
On this week's episode, Dr. Nicole answers one of your questions about the difference between social anxiety and introversion. Dr. Nicole also dives i...
Setting Boundaries
The Election is Over, Now What?
On this week's episode, Dr Nicole dives into the aftermath of the 2024 Presidential Election and how Black women are moving forward after the results....
Dealing With Grief During The Holiday Season
On this week's episode, Dr. Nicole discusses dealing with grief during the holiday season and why there is no right or wrong way to do it. Dr. Nicole...
Preparing For The New Year
On this week's episode, Dr. Nicole dives into New Year's Resolutions, why they can be intimidating and how you can set yourself up for success when ch...
Dealing with Holiday Stress
On this week's episode, Dr. Nicole discusses the common stressors that may appear during the holiday season as well as how to deal with them. Dr. Nico...
Dealing with Political Anxiety and Stress
On this week's episode, Dr. Nicole discusses how the current political atmosphere can impact your mental health and how you can deal with the anxiety...
Finding Humanity in Medicine with Dr. Jessi Gold
On this week's episode, Dr. Jessi Gold joins the Black Woman's Confidant to discuss finding humanity in medicine. Dr. Jessi Gold is the Chief Wellness...
Political Activism and the Effect on Mental Health Part 2 with Kellee Knighten Hough
On this week's episode, Kellee Knighten Hough joins the Black Woman's Confidant for part 2 of our discussion on political activism and its effects of...
Political Activism and the Effect on Mental Part 1 with Kellee Knighten Hough
On this week's episode, Kellee Knighten Hough joins the Black Woman's Confidant to discuss political activism and its effect on your mental health. Ke...
My Nerves Are Bad and Other Sayings That Might Be a Sign of Mental Health Disorders
In this week's episode, Dr. Nicole discusses some of the more common sayings in the Black community that might actually be signs of mental health diso...
Is Being A Nepo Baby Really A Bad Thing?
If you have been on social media in the past year I am sure you have heard the term "Nepo Baby". On this week's episode, Dr. Nicole discusses what the...
Maneuvering the Intersection of Purpose and Profit with Quisha Umemba
On this week's episode, Quisha Umemba joins The Black Woman's Confidant to discuss maneuvering the intersection of purpose and profit. Quisha Umemba b...
Demystifying Perimenopause with Dr. Kerri Anthony
Perimenopause is a normal part of the aging process for women, so why isn't it talked about? On this week's episode, Dr. Kerri Anthony, a board-certif...
The History of Minority Mental Health Month with Dr. Danielle Hairston
On this week's episode, Dr. Danielle Hairston joins The Black Woman's Confidant to discuss Minority Mental Health Month. Dr. Hairston is a double boar...
The Rise of Parasocial Relationships
Have you ever found yourself defending a celebrity on social media or finding comfort in your favorite influencer? Well, you just might be in a paraso...