Meditation for Women
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Meditation for Women
Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throug...
Nedavne epizode
2237 epizod
Let Love Expand
Hello Beautiful, I'm so grateful you're here with me.
Want to cultivate deeper compassion and emotional openness? Let Love Expand...
AD-FREE BONUS: A New Habit, a New You
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a f...
Affirmations for Inner Peace
Hello Beautiful, I'm so grateful you're here with me. 💗
Feeling mentally overwhelmed or emotionally unsettled? Affirmations for I...
Let Go of the Blame and Shame
Hello Beautiful, I'm so grateful you're here with me.
Carrying guilt, blame, or shame that feels difficult to release? Let Go of...
Sink Into Your Divine Self
Hello Beautiful, I'm so grateful you're here with me.
Longing to reconnect with your spiritual center and deeper sense of purpose...
The Journey Within
Hello Beautiful, I'm so grateful you're here with me.
Looking to reconnect with your inner self and deeper wisdom? The Journey Wi...
Sleep Meditation (3 Hours): The Rumbling Inside
Hello Beautiful, I'm so grateful you're here with me.
Noticing emotions building beneath the surface but unsure how to process th...
Affirmation: I Am Calm
Hello Beautiful, I'm so grateful you're here with me.
Feeling anxious, tense, or emotionally overwhelmed? Affirmation: I Am Calm...
You Be You
Hello Beautiful, I'm so grateful you're here with me.
Feeling pressure to compare yourself to others or meet outside expectations...
AD-FREE BONUS: In a World Full of Dark, Be the Light
Hello Beautiful, I'm so grateful you're here with me. 💗
Feeling overwhelmed by negativity in the world around you? In a World Full of Da...
Hello from Katie 💖 The Day I Quit Rehab ✨ The Real Magic of Listening to Your Intuition ($111 off!)
Hello Beautiful,
I have a story to tell you today…
But first, thank you to those of you who’ve joined my Meditate to Magic c...
When She Whispers: Meditation for Accessing Your Intuition
Hello Beautiful, I'm so grateful you're here with me.
Struggling to hear your intuition in the middle of life’s noise? When She W...
Exactly Where I'm Meant to Be
Hello Beautiful, I'm so grateful you're here with me.
Feeling uncertain about your path or questioning where life has taken you?...
My Best Self
Hello Beautiful, I'm so grateful you're here with me.
Want to reconnect with the most confident and empowered version of yourself...
SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Overcome Insomnia
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep!
SPECIAL SERIES for Sleep Awareness Week! Unlock Deep Rest
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep!
SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Affirmations for Deep Sleep
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep!
SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Deep Sleep for Insomnia
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep!
SPECIAL SERIES for Sleep Awareness Week! Deep Deep Sleep
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep!
AD-FREE BONUS: The Promise of a Fresh Start
Hello, Beautiful...I'm so grateful you're here with me.
Ready to release the past and welcome a new beginning? The Promise of a Fr...
SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep!
SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Sleep Talk Down
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep!
Sleep Meditation (3 Hours): The Calm of the Night
Hello Beautiful, I'm so grateful you're here with me.
Does your mind stay busy when you’re trying to fall asleep? The Calm of the...
International Women's Day Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗
Celebrate your inner strength, honor the women who came before you, and c...
The Power of Positive Thinking
Hello Beautiful, I'm so grateful you're here with me. 💗
Caught in a cycle of negative thoughts or self-doubt? The Power of Positi...
This is Me
Hello Beautiful, I'm so grateful you're here with me.
Feeling disconnected from your true self or struggling with self-acceptance...
Pools of Peace Sleep Meditation
Hello Beautiful, I'm so grateful you're here with me.
Having trouble relaxing your mind when it’s time for bed? Pools of Peace Sl...
Mental Health Break
Hello Beautiful, I'm so grateful you're here with me. 💗
This soothing sleep meditation offers a gentle mental health break...
Hello from Katie 💖 How Meditation Helps You Manifest (Enrollment is Open with $111 Off!)
Hello Beautiful,
I've been whispering about it for a few weeks, and now I'm so excited to share that the Meditate to Magic course is now...
AD-FREE BONUS: Shut Off Your Mind
Hello, Beautiful...I'm so grateful you're here with me.
This meditation helps you release racing thoughts and sink into mental sti...
Choose Peace Today
Hello Beautiful, I'm so grateful you're here with me. 💗
This calming meditation gently guides you to slow down, release mental he...
Protect Your Peace
Hello Beautiful, I'm so grateful you're here with me. 💗
This gentle meditation invites you to come home to the peace that already...
Sleep Meditation (3 Hours): A Sleepy Walk Around the Neighborhood
Hello Beautiful, I'm so grateful you're here with me. 💗
Drift gently into sleep as you’re guided on a calm, sensory walk through...
Find Your Inner Strength
Hello Beautiful, I'm so grateful you're here with me. 💗
Tap into your resilience with this morning meditation, cultivating inner...
New Moon New Beginnings
Hello Beautiful, I'm so grateful you're here with me. 💗
Tonight’s sleep meditation can be used when the new moon brings ne...
Praising Your Accomplishments
Hello Beautiful, I'm so grateful you're here with me. 💗
Celebrate your wins with this guided meditation, cultivating self-love, r...
Breathe In the Good, Breathe Out the Bad
Hello Beautiful, I'm so grateful you're here with me. 💗
Center yourself with this guided meditation, breathing in gratitude and p...
AD-FREE BONUS: Deep Deep Gratitude
Hello Beautiful, I'm so grateful you're here with me. 💗
A soft, grounding meditation to help you breathe deeply, clear the clutte...
Overflowing With Love Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗
Immerse yourself in the gentle flow of love with this heart-centered medi...
Soothe the Mind and Body
Hello Beautiful, I'm so grateful you're here with me. 💗
Relax deeply as you visualize a serene beach, letting your mind and body...